Front Kick
Side Kick
Low Kick
Knee kick
• Basic Punches
Jab
Cross
hook
upper cut
elbow strike
Palm strike
• Break Falling
Learning how to fall and roll without getting hurt
Basic break fall from throws
Basic rolling from kneeling position
Basic Combative Defenses
Defense Vs. Punch - Understand the IKI Universal Block
• Release from Grabs
Wrist Grabs:
Singe Wrist Grab - Straight hand wrist grab, Cross hand wrist grab - using the Ginga move
Double wrist grab (Grabbing two hands with two hands)
Single hand wrist grab with two hands
Two hand grab a single wrist
• Release from Choke
Two hand to the neck from the front
Two hand to the neck from the back
Two hand to the neck from the Side
Release from shirt grab
Release from Bear-hugs, front and back
At this stage the student should be familiar with the basics of defense vs gun and knife.
Knife Threats - Basic horizontal and vertical knife threat defense as shown in the IKI DVD "Knife Threats".
Knife Attacks Defense
Defense vs Basic over hand "Ice Pick" type attack - Using Universal Block
Defense vs Straight thrust to the stomach.
Gun to forehead: Arms length, touching distance.
Gun pointed at lower back.
Gun to stomach: Distance, Touching
Test for Yellow Belt